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Gray Divorce is a relatively new term that applies to couples who divorce after twenty or more years of marriage. The crisis may arise when the children grow up. An empty nest signifies the absence of shared responsibilities that keep them functioning as a team. With...

Mental Health Therapy is a Broad Term and Somewhat Hard to Define. Mental health conditions that need therapy are feeling states that make functioning in your job or your relationship difficult. That may include depression, excessive anxiety, or more extreme...

Chronically seeing the glass half empty is a thought habit. Negativity toward people or ideas is also a feeling habit. Among other things, habits create our level of happiness. Change habits to increase happiness! Our Brain's Job is to Follow Habits Maintaining habits...

What is the goal of good parenting? Every child begins life totally dependent on us for loving attention to his or her needs. Without a responsible, loving parent, a child would die from lack of food, shelter, clothing and loving touches. That phase passes into...

Some time ago I heard a speaker suggest that God intends JOY to be our internal guidance system.  Like the GPS in our cars or phones.  If what we are doing gives us JOY, we’re on the right path.  If we are stuck in feelings of drudgery or simply going through the...