


Replacing Limiting Beliefs with Empowering Beliefs
A Few of My Old Limiting Beliefs: I must be perfect in order to be loved. I am not lovable. I am a terrible mother if my children misbehave. God must not love me because my first husband died. God is stern and judgmental and is paused, waiting for me to do something...
A New Look at Failures
One day I was letting my mind drift…thinking about all the ways Jim and I had failed. We’d failed one another by treating each other so disrespectfully for several years (until we learned better.) Our children were hurt by the conflict we created in their...
I Sky-Dived Into My Eighties
Why Sky-Dive? Because it’s the best way to celebrate my eightieth birthday! This past year, I’ve been anticipating my eightieth birthday on March 7, 2025. I celebrated my seventieth by throwing myself a party and taking a glider ride over the Palomar...