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Coaching is Not Therapy

Coaching is Not Therapy

Mental Health Therapy is a Broad Term and Somewhat Hard to Define. Mental health conditions that need therapy are feeling states that make functioning in your job or your relationship difficult. That may include depression, excessive anxiety, or more extreme...
Unhappiness is a Hard Habit to Break

Unhappiness is a Hard Habit to Break

Chronically seeing the glass half empty is a thought habit. Negativity toward people or ideas is also a feeling habit. Among other things, habits create our level of happiness. Change habits to increase happiness! Our Brain’s Job is to Follow Habits Maintaining...
Parenting for Personal Growth

Parenting for Personal Growth

What is the goal of good parenting? Every child begins life totally dependent on us for loving attention to his or her needs. Without a responsible, loving parent, a child would die from lack of food, shelter, clothing and loving touches. That phase passes into...
Use Joy as Guidance in 2024

Use Joy as Guidance in 2024

Some time ago I heard a speaker suggest that God intends JOY to be our internal guidance system.  Like the GPS in our cars or phones.  If what we are doing gives us JOY, we’re on the right path.  If we are stuck in feelings of drudgery or simply going through the...