by Nancy | Oct 1, 2024 | Communication Skills, Conflict, Listening, Respectful Behaviors, Uncategorized
The Surgeon General’s Report Recently the Surgeon General announced his research outcome. BIG NEWS! Parents measure the highest levels of anxiety of any other adult group tested. I felt like saying, “Duh!” Nearly any parent in our culture would laugh...
by Nancy | Apr 23, 2024 | Commitment, Communication Skills, Conflict, Problem Solving, Respectful Behaviors
My Father’s Priority I’d just gotten my driver’s license. I was excited when my mother asked me to run to town to pick up a prescription for her. I was driving her brand new ’58 Chevy Impala…one of the first new cars my parents ever...
by Nancy | Feb 13, 2024 | Commitment, Conflict, Encouragement, Problem Solving
What is Emotional Labor? Emotional Labor is a new buzz word that means energy spent for the good of another. Is Emotional Labor the same as Codependency? Traditionally, women are more “trained” to expend energy on behalf of others. That’s why there...
by Nancy | Nov 28, 2023 | Conflict, Habit Change, Problem Solving, Respectful Behaviors, Uncategorized
An Example I’ve taught several classes with my friends Ken and Irma. I once looked at Ken and thought, “He looks angry. I wonder if I’ve done something he’s unhappy about. Maybe he thought my part of the presentation wasn’t very good.” (Do...
by Nancy | Nov 21, 2023 | Communication Skills, Conflict, Habit Change, Problem Solving, Respectful Behaviors, Uncategorized
I heard Dr. Phil say, “Choose the behavior. Choose the consequences!” It reminded me of the saying, “Commit the crime. Do the time!” Communication habits predictably cause emotional distance or connection. Over time, emotional...
by Nancy | Oct 17, 2023 | Communication Skills, Conflict, Habit Change, Problem Solving, Uncategorized
The problem with beliefs is that they dictate the quality of our relationship experience from the foggy corners of our unconscious. That’s OK if the belief is positive…like, ” I am deserving of a great relationship,” or, “We will...
